Instagram Image Tips & Guides

Expert advice on image sizing, grid banners, and photo optimization for Instagram.

Why Instagram Blurs Your Photos and How to Fix It

Learn exactly why Instagram compresses and blurs every upload, and get the exact export settings to keep every post sharp and pixel-perfect.

Complete carousel dimensions reference including the new 3:4 format, safe zones, font sizes, and the rules that keep carousels sharp.

The complete reference for Instagram post, Story, Reel, and profile picture dimensions. Stop guessing — use the exact pixels.

Step-by-step guide to splitting photos into 3x1, 3x2, and 3x3 grids that create eye-catching profile banners.

Stories and Reels use the same 9:16 ratio but serve different purposes. Here's how to optimize for each format.